Healing in Nature

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I've been making self care a priority lately, no matter how busy I am.  It's something I need to focus on everyday.  It's easy to do when you have lots of free time, but the last few weeks have been so busy, I put self care way down on my list of priorities. Not a good idea!

So today, Luke and I decided to take a sunny nature walk to the local park.  Combining 3 of my favourite things in life - nature, photography and family time, I knew this would make me feel happy and peaceful.

I enjoyed taking lots of photos of the trees...




...and Luke enjoyed climbing them!


A lovely day out, followed by a large, healthy salad, lots of water and a raw chocolate brownie!


Comments

  1. Rose12 July 2013 at 05:30

    sounds like the perfect healing session. Much love to you mama x

    ReplyDelete
  2. Kelly12 July 2013 at 05:39

    Thanks so much Rose. xx

    ReplyDelete

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