Berries For Breakfast

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Yesterday we stocked up on berries from our local Greengrocers and had a big berry feast for breakfast.

Here's some raw, nutritious breakfast ideas with lots of vitamin rich berries. Delicious and good for you!

Berry, Banana & Acai Smoothie 


Ingredients
6 Large Strawberries
Handful of Blueberries
Handful of Raspberries
Handful of Blackberries
Cup of Almond or Cashew Nut Milk
Tsp of Manuka Honey
Tsp of Acai Powder
1 Banana

Blend until smooth, add more nut milk or water if necessary.  

Raw Berry Muesli


Ingredients
Strawberries
Raspberries
Blackberries
Blueberries
Raisins
Sunflower Seeds
Hemp Seeds
Cacao Nibs

I don't measure when making muesli so put a little of each ingredient in and experiment.  You want a good mixture of soft, crunchy and chewy. Serve with almond or cashew nut milk and a little maple syrup.




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