Juicing - An amazing experience

-

I'm now on day 12 of my juice detox and it's been an amazing experience.  Not only do I feel healthier physically, but mentally too.  I can't recommend it highly enough.  The kids enjoyed the juices as well which makes it even more rewarding.  

 Over the next week i'm going to add lots of information and recipes for juices that i've learnt over the last two weeks.  I'll also add some raw food ideas and recipes.

 So anyone who dreams of making changes to their lives and their health, juicing could be the first step to achieving this goal.  You just need to believe you can do it, and you will.

Comments

Post a Comment

Popular posts from this blog

Beauty In The Lakes & Eating Raw In London

-
Image
It's been a while since I posted an update as life has been so busy with lots of exciting things happening. At the end of September we spent 3 days in the Lake District for our friends wedding. It was a beautiful place and we had a really lovely time.  We stayed in a gorgeous little house which was part of a B&B in a little village near Ullswater.  On the first morning, the boys went outside to explore and found a deer in the field next to us. They spent ages watching it, whilst Luke also made friends with the B&B owners cat. Dylan managed to get a few photos which look amazing. He was so happy. The wedding was beautiful and the boys looked very handsome. We had a lovely time, ate lovely food, took a book ride around the Ullswater and met some lovely people. The evening ended with a lot of dancing which Luke particularly enjoyed. And of course, as I was surrounded by beautiful flowers, trees and lakes, I had to sneak ...
Read more

My Photography Project

-
Image
I've had a week off work this week and time for a much needed rest. There's been so many amazing things happening this year and i'm feeling so grateful for everything. The only down side to this is that I don't always get the chance to follow my creative passions as much as i'd like. So this week has given me the chance to reconnect with my love of photography and i've decided it's time for a new creative project.  So many things have inspired me to do this. I've been reading some of my favourite photography books and a few days ago I watched one of my favourite films Yes Man. In this film Zooey Deschanels character goes out for a run at 6am every morning with a group of people and her camera, taking photos and getting exercise. I love this idea and i'm planning to create my own version of this. I want to spend more time outdoors with my camera. I have some good opportunities to take some lovely photos over the next few weeks with trip...
Read more

Creating My Raw Food Kitchen

-
Image
Yesterday, I received a parcel with my new dehydrator and spiralizer, as well as soon other raw kitchen supplies. I've been wanting a dehydrator for well over a year, and finally decided that now is the right time.  I was very excited to say the least.  I went for a Stockli, which i've heard is really good, so i'm looking forwards to lots of creative time in the kitchen over the next few weeks. Today, Luke and I tried out the spiralizer, which was a bit more complicated than we expected, but we did get the hang of it eventually.  We made carrot and courgette spaghetti, and had that with salad, apple, cashew nuts and olives.  Tomorrow i'm hoping to make some raw crackers or kale chips  I'm looking forwards to experimenting and coming up with some new recipes. I've also been enjoying lots of juices, and this one was delicious - Orange, Carrot and Ginger. It's lovely first thing on a morning as it helps you to feel really ene...
Read more