Nourish & Flow

This morning we took a trip to our favourite nature reserve.  Wrapped up warm, we had a lovely walk in the snow, watched the birds, saw a gorgeous wild rabbit hopping through the trees and took lots of photos.   We loved this amazing insect home that the reserve had made. And saw lots of beautiful birds. Luke enjoyed playing with the snow and ice. And I enjoyed playing with my camera. A lovely way to spend the morning. Last week I started my crystal healing course with Hibiscus Moon , and i'm absolutely loving it.  Her lessons are so informative, but fun as well.  I've been using crystals in my reiki treatments and I find it makes it even more special.  I've created my little sacred space to keep some of my crystals and i'm building up my collection.  Working with crystals is an amazing experience and I just love their energy.   I've been doing a ...

As I woke this morning, on the first day of 2013, I felt extremely positive and grateful for all the wonderful opportunities 2012 had given me.  I grabbed my journal and wrote and made plans, feeling inspired and happy. The boys woke up and we all laid in my bed chatting for over an hour.  One of those lovely moments which I treasure. I opened the curtains to beautiful blue skies and sunshine, a perfect day to start the year. I then made my first juice of the 2013.  The first of many as I am doing a month long juice detox for the whole of January.  I'm so excited about doing this, it will be the longest detox i've done so far. The boys enjoyed a little time outdoors before coming back into the warmth. Today has been spent juicing, reading, journaling and spending time with the boys listening to music, playing lego and watching a dvd together.  A lovely quiet, peaceful day to start our new year.