Nourish & Flow

Yesterday we took the boys to a Birds of Prey Centre for the day.  It rained for most of the day, and was very cold, but that didn't stop us having a really lovely time.  Luke, in particular, really loves animals and for day trips he always chooses something animal related.  This was a late birthday present for him, as we didn't have chance to go nearer his birthday.   We watched three shows and had the chance to hold two of the owls, which Luke really loved doing.  We had a good look around and took lots of photo's.  Dylan really enjoyed it too and loved looking at the birds and learning about them, and eating in the cafe as he's always hungry.  It was a lovely day and i'd love to share some of the photos that we took. The day was even more special as i'm going to London in a few days and, although it's only for 3 nights, i'll really miss my boys.  It was lovely to do this with them before I go.   After ...

Sometimes in the chaos of everyday life, there is nothing more relaxing than a trip out into nature.  The fresh air and peace and quiet are very good for the soul, and something that I find essential in life.  Combining that with my passion for photography makes it even more enjoyable.   So this last week, me and Luke have taken many trips outdoors, to the park, the woods and our favourite nature reserve.  I took my camera along and we both enjoyed taking lots of photos of trees, birds and other creatures.  It's a lovely way to connect with your children, and Luke really enjoys carrying the camera around, taking pictures of everything he sees.  It's also lovely when you have a passion that you can share with your child, and I really hope his love of photography will last.   For myself, after yoga I think being outdoors comes a close second in nourishing my soul and calming my mind.  I always feel so much happier after a lovely long walk in the...