Today we went for a lovely walk around our local nature reserve. It was a beautiful day and we were surrounded by flowers, trees and wildlife. The perfect start to my photography project. <3
Today was my birthday so we decided to visit the nature reserve again for a longer walk. We arrived, two minutes later it started pouring with rain, then hail. So armed with two very large umbrellas, we set off for a three hour walk. Here's the highlights of the day.. The beautiful scenery The boys having a lovely time We had a lovely time, and, if anything, the rain made it even more fun. The perfect way to spend my birthday!
We may be in February already, but this is my first post of 2014. Time seems to be flying by! My blog may have been quiet, but life certainly hasn't. I've been very busy with the boys, studying, working, creating and making plans for my new business. It's been an eventful and exciting time. My theme for the beginning of this year was to let go, release and simplify, and that was definitely true for January. I spent hours decluttering the house, unsubscribing to newsletters that I no longer needed, letting go of ideas and plans that were no longer in alignment with my life, unsubscribing to magazines and releasing negative thoughts and beliefs. I still have more to do, but it feels extremely freeing to simply let go. From my medicine wheel, which I did back in December, the word for January was "opening". I focused on this word every day and felt more open to any opportunities that happened. I tried to keep an open mind and trust that whatever was happ...
As I finished my detox yesterday, I thought I would share with you what I would eat on a typical day. I will be making a recipes section where I will put all these recipes and more of my favourites. Breakfasts * Juice/smoothie - this is how I start every day. * Raw muesli - made with raw almond milk. * Fruit salad - different varieties. Lunches * Salads - plenty of variety with added nuts, seeds and sundried tomatoes. * Raw soup - again lots of different recipes. I'll heat them very slowly in winter, if I want something warm. Dinners * Raw pasta - made with courgette and carrot * Salad wraps - using large leafed lettuce or nori as a wrap. * Raw burgers - made with nuts, vegetables and herbs. Snacks * Fruit - fresh and dried * Nuts and seeds * Raw chocolate * Medjool dates - stuffed with cacao nibs * Veggie sticks with raw dip * Raw cake - have a lovely recipe from Shazzie, will add to recipes. As i've said before, there are some cooked foo...
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